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and improves coordination
-Weekly coaching check-ins every Sunday @ 5pm* or online access with an experienced
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MCS is targeted to quads for ultimate muscle protection
soft elastic prevents chafing
Running Form Analysis mint green and improves coordinationWe will pair you up with a certified coach who will have you run on the treadmill, usually capture video, analyze your running form and discuss with you. We will help you understand running form efficiency and performance, as well as give you instruction for improving your running form.
